Book a Call with Kay Dudman
I help women over 40 break free from the chains of stress and anxiety without spending hours in the gym, or taking additional medication, by reconnecting to their natural creativity through craft. You may be stuck with a work-life balance that is lots of “work” and not enough “life”. You may miss times when you used to be able to do something just for the sheer pleasure of it. You may feel you are in the middle of a sandwich with demands from teenage children and elderly parents pulling you in different directions.
✔ I will help you reconnect with your creativity that you might have left behind a while ago.
✔ You will rediscover the joy of allowing enough time for yourself.
✔ You will be able to regain focus to help you relax and feel less stressed and anxious
✔ Research shows that you will be able to lower your blood pressure and reduce your heart rate
✔ You will have access to my step-by-step plan to work through projects that will give you a feeling of fulfilment and satisfaction.
✔ You will learn how to boost your self-esteem and sense of achievement by making decorative and function items using traditional yarn and thread crafts
I am offering a free 30-minute Zoom consultation until Thursday 26th August 2021*. To book a call with me, select a time and date on the calendar below. We’ll discover what to focus on that will benefit you. I look forward to hearing from you and sharing some hints and tips that you can use straight away.
* After this date I will be available for 15-minute introductory calls.