22 Interesting and Surprising Health Benefits of Knitting and Crochet

Kay Dudman

Accredited Master Coach

Have you ever wondered what positive health benefits you can achieve from knitting and crochet as a hobby?  It’s true!  Knitting and crochet are good for your health, so you don’t need to feel guilty about indulging your time in these creative craft pastimes.

Dr Kay Dudman

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