22 Interesting and Surprising Health Benefits of Knitting and Crochet

Kay Dudman

Accredited Master Coach

Have you ever wondered what positive health benefits you can achieve from knitting and crochet as a hobby?  It’s true!  Knitting and crochet are good for your health, so you don’t need to feel guilty about indulging your time in these creative craft pastimes.

 
Dr Kay Dudman